Workout 1: Your First Client
The first step in Trainer+ is to figure out how to build and assign workout programs.
Exercise 1: Build a Workout
The first thing you will need to get started is to build some
workout templates that can be personalized for your clients.
Need some help, Click here to see the tutorial about building workouts.
Need some help, Click here to see the tutorial about building workouts.
Exercise 2: Make a Program
With some workout templates built, the next step is to make a
program that you can either save as a template or assign to a client.
Need some help? Click here to see the tutorial on how to build programs.
Need some help? Click here to see the tutorial on how to build programs.
Exercise 3: Invite a Client
Time to invite your first client to start tracking with you!
Make sure you have their name and email handy.
Workout 2: Updating Programs
Now that you have invited your first client, it is time to learn how to prescribe, track and
update the workout program. You will need to use the mobile app for some of these steps.
Exercise 1: Assign a Program
Now that you have built a program and invited a client, it is
time to assign that client a program.
Exercise 2: Track a Workout
Complete a workout with your client and/or have them complete
and track a workout on their own. You will need to use the mobile app for this step, or
make sure your client has downloaded and signed in to the mobile app for them to
track.
Exercise 3: Update a Client’s Program
This is where the magic really happens! View your client’s
results and notes from the workouts that have been tracked, then update their program
based on those results. You can update a client’s program by selecting the client from
your Client List then selecting ‘Edit Program’ to open the program editor. Hit the
‘Show/Hide’ results toggle on the right under the description so you can see the last
workout results when updating the program.
Workout 3: Assessment and Follow Up (Growing)
With clients now tracking workouts, it is time to learn about how to manage their long term
follow up and grow your business. Entering in a client assessment not only allows you to measure
their progress over time, but also puts them into Trainer+ for follow up and reassessment
(notified through the app and managed on your Clients > Assessment List).
Exercise 1: Build an Assessment
Now that you are working with clients, you will need to build
some assessment templates in order to set goals, track progress and manage long term
follow up.
Exercise 2: Track an Assessment
Each client is going to need a baseline and goals. Use an
assessment template that you have built to complete and enter an assessment for one of
your clients. You can either enter an assessment here from the Client Card or you can
track an assessment on the mobile app by selecting that client from your Client List,
then selecting Assessments from the menu and the ‘Add Assessment +’ button from that
screen.
Exercise 3: Invite 3rd+ Client
You are now trained on the different features in Trainer+,
time to start using the platform with more of your current clients and/or recruit new
clients for your services. If you still need some more help or training, check out the
Guide in the top right hand corner of the web app which also has links to How-To
videos.
Exercise 4: Enter Payment Info
It’s that time. We’ve given you a chance to earn 2 free
clients, so hopefully you are already making some $$ with Trainer+ and can spare some of
it for all our hard work. Enter a promo code to get a discount to get started. Don’t
have one? See how you can get one by contacting us: support@trainerpl.us.
Exercise 5: Book a Webinar
You have made it all the way through your training and it is
time to start using Trainer+ to grow your business. We would like to help. Book a
webinar with a Trainer+ expert who can help you figure out how to use Trainer+ to
develop your business and answer any questions you have about this challenge or the
technology.
We do get requests from clients looking for trainers to deliver support through
Trainer+. Completing this consultation will make you Trainer+ certified and add you to
the list of potential trainers for these requests.
You can also find resources about how to grow your business and use Trainer+ to take a
long term approach to client support at our blog.